Free Resources
We’re working as fast as we can to create original products informed by our own experiences with our loved ones. Things that we would have liked someone to share with us. For now, everything we are offering is free. There may be items in the future with a small price tag, but we’ll do our best to keep costs minimal.
Self-Care for Caregivers
Self Care for Caregivers
Six ideas for helping you to feel like the person your almost remember you used to be. The one who had time for themselves. You can click on the image for a downloadable jpg. Put it in a place where you’ll encounter it daily. It;s just too easy to forget to take care of yourself.
Comfort for Caregivers
Many Alzheimer’s caregivers find that it’s easy to let self-care slip, but taking good care of yourself is one of the most critical tasks you can do to help your parent. If you’re feeling overwhelmed or exhausted, you’ll find it difficult to provide your parent with quality care — you can’t give what you don’t have. We’ve prepared 10 Self-Care Ideas (that Don’t Require Much Time or Money) to give you a list of quick and simple things to reduce your stress and lift your spirits. Click here to enter your name and primary email address to download your free copy.